Beginner Yogini

The book Healing Yoga is a continued help to me. Each beautiful page holds positions (asanas) to bring this 57 year old body back to improved health. The pictures are clear and the information easy to follow. I have increased energy and am delighted to find I actually need an hour less of sleep at night. I carry this book with me in my travels and highly recommend it to anyone who wants a new adventure.

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Good information source

I am frequently disappointed with yoga books--but this book, upon first review, keeps me interested as there is a good deal of new information here. The illustrations (photographs) are abundant and helpful. Although I have not had the chance yet to begin the practice, I look forward to learning much from this book. I WAS disappointed, however, that it did not address asanas for migraines, as the publisher's description promised. This aside, I think there's alot of good information in this book and it seems well worth the price.

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