Great Intro to Yoga

This was my first yoga book and I purchased it from a library close out for 50 cents if you can believe that and that was at least 10 years ago.

I would highly recomend this book for anyone wanting to get started with a yoga book or for those who have gotten strayed from their practice!

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Yoga: 28 Day Exercise Plan

This is an excellent program. Many years ago, I use to use this exact program and it worked very well for me and my health. I lost weight and it taught me how to breath correctly even today. I highly recommend this book to everyone. The information after each daily exercise plan is very well explained and you can hardly wait for the next day's plan.

J. Williams
Fredericksburg, Virginia

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WONDERFUL

I replaced an original copy I bought in the late 60's. Aside from the fact the price went up by $7, I like the book now as much as I liked it then.

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