excellent book!

This book is a great resource for developing a home practice, and learning about the spirtual benefits of yoga.

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A very different and great aproach to Yoga

I love this book. It is one of a kind. Easy to use. There are 12 spiritual muscles to work with. You can use the book in the order you wish. The author encourages you to make your own yoga posture. A treasure of a book.

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Best Yoga book I have ever reviewed

This is by far the best yoga book I have ever encountered. The content, design, photography and overall feel of the book are superb. This book exemplifies everything yoga is and will be a tremendous asset to anyone wanting to start or go deeper into the path of yoga.

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