Great information!

The book is very well laid out with clear pictures and explanations on the moves. I am really enjoying it.

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Good for the beginner, not useful for me

This was a required text for a yoga teacher training I took. I found it an nice introduction but compared to Iyengars light on yoga it is a brief overview. I'm going to give it to my Mom who has a bit of a yoga practice. It will be perfect for her.

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1st Yoga book

This book provides a great overview of the poses and other information for people just beginning Iyengar yoga. It is easy to understand and not at all intimidating. It is not too long either. I am really glad I purchased it!

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