Yoga...not just for the limber hippy anymore!

I bought this book for my wife and after listening to her go on and on about it, she told me I just have to read this. So, just as every whipped husband should do, I did what I was told...and loved it. Really. The author's ideas of how yoga doesn't have to be limited to folding yourself in ways that would make a contortionist cringe are actually really interesting. The author focuses on the spiritual, everyday aspect and really opened my eyes to a whole different side of yoga. This is a collection of essays that anyone can identify with. An annoying neighbor, kids driving you to the brink of insanity and so on. She discusses how yoga practices and spirituality helped her through it. It's frank, personal, and involving, and in the tradition of other essayists, it can be absorbed in whole or in parts. Definitely worth the read.

My wife would also like me to add that it's a great way for anyone...young or old, the busy executive or the stay-at-home mom to get in a little dose of peace, exercise and general well being anytime of the day or night.

I couldn't agree more.

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A must have !!!

Seek out your favorite, quiet, reading spot and settle in for a rewarding read that will enlighten, comfort, warm your heart and no doubt lead you to the mat! The author's easy to understand yoga philosophy and sharing of personal, everyday insights make you want to begin today if you're not already practicing yoga!

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The Best Yoga Book Ever!!!!

This book is the most insightful and well written book I have ever read. Nicole Billa has really done it. Bravo!!! The only part about this book I didnt like was putting it down. BUY THIS BOOK!!!!! BUY IT NOW!!! It will change your life.

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