Comprehensive Kripalu Yoga Book and Awesome Too!

As a Kripalu Yoga Teacher I had been waiting for a book that summarizes yet comprehensively explains the Kripalu Yoga tradition. Without minimizing the asana practice the book manages to cover the essence of Kripalu Yoga and taking the practice off the mat to encourage a healthy and spiritually rich lifestyle. I must mention that Kripalu Yoga is accessible to people of all ages and levels of practice. It can be as gentle or rigorous a physical practice as one wants it to be but it can also be as spiritual a practice as one wants it to be. This is the beauty of Kripalu Yoga and the book, Kripalu Yoga, makes this abundantly clear.

Rating:


Highly Recommend

Along with affirming the other reviews on this book, I would like to add that I have recently begun teaching yoga and have found this book to be an excellent tool for developing my class formats and information sharing. There is a wealth of information, presented in clearly stated, understandable and comprehensive text, that I can quickly commit to memory to share with my students, or jot down in an outline to reference during class instruction. Having purchased and read volumes of books on yoga, this is the first I have come across that has been helpful in that regard. Kripalu is a beautiful form of yoga that brings the true essence of the practice to life.

Rating:


outstanding


This book was so informative really explaining Kripalu Yoga. It explained yoga in such a simple way, that made it easy to understand the concept.

Rating: