Yoga Chick - A Hip Guide to Everything Om

My neice and I LOVED this book. It gave us something to work on together besides arguing about the messy state of her bedroom and how often she gets to drive my car. Besides the poses, which were challenging and fun, we especially loved the section called "Going with the Yoga Flow." We didn't feel overwhelmed, which we sometimes have when looking at some other yoga books. Doing the practices is great "us" time.

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Fun to read, fun to do

This book is fun to read and fun to do -- and it's more than just yoga and breathing exercises. Great ideas here on everything from eating well to looking beautiful, at much more than the superficial level. This is a wonderful gift for any girl (or woman) who wants to have "style, strength and serenity."

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Yoga Chick Is Right-On!

The enormous amount of pressure and stress our teenagers place upon themselves, in reaction to the real pressure we adults place on them, seems particularly acute with girls. All of our teenage daughters can benefit from Yoga Chick, no matter how deeply they get into it.







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