My First Relaxation CD - Great!!

I was going through some stressful times and read about how I might benefit from meditation and visualization. Being new to it, I didn't really know where to start. At first it felt a little odd but since I never did it before, I went along with it and felt surprisingly relaxed after only trying the first 10 minutes or so. The hard part is if I listen to it when I first go to bed, I end up falling asleep within minutes because it's so relaxing! This CD has made me a believer in meditation and visualization.

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Really nice!

I bought this for my husband as a gift and he really likes it. It really helps him relax and focus.

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pretty good

I'm picky about meditation CDs. This one is one of my favorites. She has a pleasing voice, the background music is repetitive, but very soft and pleasant. A lot of the things she says sound like sweet nothings, stuff like "you are profoundly loved", and "you can create miracles"... it's a little hokey but it does help me relax, and that's the point.

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