Great product for the use

I have fibromyalgia and this book helps me keep track of my days and shows me what I do that brings me up and down. Great way to keep track if you are a Fibro person.

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The best and most comprehensive journal I've found

I'm about to buy my 2nd one. I love that I can record my symptoms, the severity, write any comments that may be relevant to the day, my exercise activity, medications, food, vitamins, as well as how much sleep is received. I learned that there's no way to really remember all the factors that may be influencing your health until you're documenting it in some consistent way. Memory Minder provides the perfect journal to do keep all of the information together.

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Great journal for migraine sufferers

I've used this journal for the past 3-4 years to track my migraines.
It is daily journal with areas to list the different medications & vitamins you've taken, weather conditions, food you've eaten, any physical conditions, and a pain scale. Makes it easy to keep a daily record and see what may be contributing to your migraines (or helping to prevent them).


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