Vitamins & Minerals from A to Z

This is a wonderful book that details a medical perspective of differences between Africans and Caucasians and will point you in the right direction toward health. It is fantastic to read a book written by someone who has had the "benefit" of western training and realizes the gaps in "knowledge" in that system.

Dr. Jewel Pookrum does a marvelous job of chronicling chemical reactions, differences that are melanin-related and opens the doors to a deeper understanding of health. This is information that we as a people, MUST grasp before the human genome biological apocalypse is released.

I recommend also any books by Queen Afua and African Holistic Health : Complete Herb Remedy Guide, Disease Treatment, Nutrition, Diet, Wholistic Perspectives, African Herb History, Self Diagnosis by Llaila O. Afrika.

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