PERFECT

Book was written by a true professional. I like books that repeats itself a little bit in each chapter. This is how a true journalist writes a book. It is very important to go over in each chapter a little bit of what what taught in the previous chapter, this is called repetive learning and the learning will stick with you longer. Very good written book.

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stupid book and waste of money

Ok, Cichoke is not wrong. But here is the BIG problem. He repeats himself constantly. He cuts and pastes the same exact phrases over and over and over again on almost every page. The sloppiness and pure laziness of this book defy the mind. It is immoral to say so little and repeat it so often to make a book look big and fat. This entire book could have been written in about 20 pages. If I had seen this book before I would never have bought it. Buy any other book on enzymes. There is a caveat, if you can not remember what you have read as you turn from one page to another, then you will love this book. Every page is a near repeat of the page before. On the plus side, the info is accurate. I am not accusing him of being wrong. An additional problem is his zealous plugging for specific brands of enzymes, for no reason. Does he own stock? Lazy author, not much info, repetitious. Makes all health enthusiasts look like opportunists. SHAME!

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Excellent Encyclopedia of Enzymes!

Dr. Cichoke does a great job of giving the basics of enzyme therapy, that is the therapeutic value of increasing the enzyme content of your diet. The book covers enzymes in natural foods, such as amylases (starch digesters) in beet juice, as well as powerful enteric-coated enzyme pills, such as Wobe Mugos. The book is divided into multiple sections. The first 88 pages are an introductory course in enzyme types (such as amylase, lipase, pancreatin, papain, etc), the function of enzymes, as well as an encyclopedia of "enzyme helpers" such as vitamins, etc, and their individual benefits. In fact, the information is extremely useful even for those not interested in enzyme therapy, particularly the tables listing various phytochemicals and their uses.

The rest of the book is grouped by disorder, such as cancer or MS, with enzyme prescriptions for each disease. The guide also documents research on herbs, vitamins, and even more mainstream medicines. The end of the book has popular enzyme formulas, addresses of public information groups, and various enzyme therapies. If you have read "Prescription for Nutritional Healing" you will find the format of this book to be almost identical to that. The disease section is comprehensive, although often I feel as if Cichoke is stretching it a bit on some diseases, since research on enzymes and their relation to most diseases is just not available yet.

Overall this book is fascinating and in some ways it should be used as the guide for those discovering enzymes and their value in medicine and nutrition. The only complaint I have is that at times the book does not get technical enough. It just did not answer many of my questions, which I would assume are common (such as, "how much Pancreatin survives the stomach environment?" Or, "will cellulase enzymes increase the calorie content of cellulose rich meals?"). Of course, enzyme therapy is, despite starting at the turn of the century, in its infancy, and many of these answers might not even exist yet. Enzymes and their uses fascinate me, and if you are intrigued as well, this book will prove more than satisfactory.

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