Non-essential...HA, don't believe it.

Shabert and Erlich do a great job of explaining how this little amino acid is sooooo essential. They are brave to include in their title the words "non-essential" because some people don't read thoroughly and might miss out on a good, thorough explanation of how important this glutamine really is. After gaining a better understanding via this book, I did a search on-line for someplace that sold the product. I found iHerb to offer the best service and several choices of glutamine. Now, I am including glutamine in my diet for more balance in my amino-acid intake.

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Glutamine, Plain and simple

This book does not try to complicated, and for the average person trying to learn about Glutamine, this is an excellent book. It is simple and to the point, but with lots of reference to back it up. I think anyone would be happy with it.

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This book provided an overall view of glutamine benefits

If you are looking for a general book on glutamine this is your book. It did a good job of explaining the general benefits and processes of action of glutamine. However, I was looking for a little more depth on the chemistry and physiology behind glutamine. If this is what you are looking for do not buy this book. If you just want a general layman's description; I would recommend it.

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