A Total Waste of Money-A Big Disappointment

This LITTLE Booklet does not provide comprehensive information about vitamins and minerals. Short questions and answers do not give enough information to be of any help. You will be very disappointed with this booklet if you are searching for in depth guidance. The title is very misleading.

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Everything You Wanted to Know!

I found this book helpful and used it in conjunction with his other book 8 weeks to Optimum health.

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Health Insights on Every Page

Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.

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