This book is still the best one out there....

I am a professional who has been reading and studying the field of supplements. This book is the best that I have come across. Not only is it the most complete, but the supplements in it were used in Dr. Atkin's clinical practice. This is were the rubber hits the road, and the concrete real life information that gives this book credibility. If I were to buy only one book on this subject, it would be this one, even over the encycolpedia type books.

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Helped my allegies and asthma

Because of my allergies and asthma, I was on Zyrtec, Advair, and had to carry an albuterol inhaler everywhere I went. I did the diet some years ago and it worked well. After seeing this book somewhere I decided to give it a try.

After reading this book I thought he Dr. Atikin's lost it this time. There are a lot of vitamins he wants you to take. Plus he started selling his own line of vitamins so I thought "ahhh, that's why." I talked to my doctor about it and he said it wouldn't work, you would just be wasting money because your body will piss it all away (literally). I was spending $150 on medications, the vitamins were about $20, so I thought I'd give it a try.

Well, I tried it, and it worked. I felt a lot better, and I didn't need to take the medications anymore.

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If you buy only one book on supplements

This is an excellent reference book on nutritional supplements. Far superior to any I have ever read. Page for page, you get relevant, researched information.

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