Complete Book of Vitamins & Minerals by Consumer Guide

Large print, simple food lists and brief vitamin & mineral profiles make this a quick & simple reference. I find it irritating however, that the minerals profiled are not in alphabetical order and am required to use the back-of-the-book index. If you want in-depth information supported by references try Jean Carper's books and the Health Prevention Magazine books. I also liked Nutrition for Dummies.

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