Fabulous Guide to Healthy

I love this book! I refer to it all the time. Given that we are in the HMO and PPO age it helps to go to your doctor's office with a little knowledge of what could possible be wrong and different treatment options. I would much rather take the more natural approach to self care than relying on allopathic medication for everything.

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A great resource book

This is a great resource on diet and nutrition and gives practical solutions to many health problems. This book is deals with prevention as well as cure and augments standard medical practice.

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the Bible of natural remedies

I bought each of my grown children a copy of this book for Christmas; they love it. It has already become an invaluable self-help tool for them. And for me too since they have no health insurance. Easy to understand, remedies that are easily accessible, and very informative.
now i need to buy myself a copy...

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