Useless if you already know you have anxiety

I got this for my brother. He has gone through a lot of therapy, etc. and has learned a lot about his disorder. He told me this book was a joke! I can see it being a good book for someone who has just started having feelings of anxiety and/or agoraphobia, and needs some information. However for someone who knows about their disorder it is useless. Also - it's VERY short - a couple hours worth of reading.

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She did it again!!

'This is a little book.......filled with
amazing tips....in order to overcome anxiety
and panic attacks....I am majoring in Clinical
Psychology at the University.....and I am too
suffered from panic attacks since 17 years old..
so the advices she give us in her book....are so
simple and practical..coming from a wonderful
woman who also knows how to experiment a full
panic attack...I recommend this book to all
people who is feeling alone.......who feels that
nobody understands.......you will connect with
the compassive Linda...who shares with us....all
the tips available to handle this uneasy condition...
Buy this book....you will not regret.......the message
there is.....THAT YOU CAN LIVE A FULL LIFE EVEN
WITH THIS CONDITION...like everyone else!!!

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A way to support family and friends

Having a close family member recently diagnosed with Panic Anxiety Disorder, I found the book extremely useful in both understanding the illness and knowing how to support this person. The author provides easy-to-understand details about the illness and solid ways of supporting loved-ones. Now, I feel like I can talk to my family member and no longer have to side-step the discussion. A must-read for anyone who has loved ones with this condition.

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