Excellent guidance

I've used KRS'CD for pre-flight and on-flight jitters. This CD is one of the best relaxation aids I've found for flying discomfort. The meditations are right-on, every sentence supporting the strength we have inside, while dissipating nervousness. I love her voice and her no-nonsense style.
Highly recommended!

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MESMERIC & MEDITATIONAL!

What could be easier than popping the CD into the player, sitting back and relaxing. KRS has a confident soothing voice and the background music helps to keep things calm. For those of us with flying anxieties, FLY WITHOUT FEAR is a great tool to help settle the nerves.



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Useful, but Long

The tools for dealing with your fears are really good on this CD. The author offers lots of reassuring logic and many great skills for coping. My only complaint is that at 73 minutes it was too long for me to listen to daily. I listened to this a few times, and used Glenn Harrolds' Overcome the Fear of Flying CD for 2 weeks before my last flight, and I was a changed person. I didn't even need to use the calming exercises, as I was not particularly stressed by the experience of being on a plane.

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