I needed help.

I turned to "The PTSD Workbook" for help after discovering a tragedy from my past. This book has been great help for my recovery. I found the techniques more useful than years of therapy. I feel that anyone dealing with a tragic event from thier past could find the help to start living again from this book.

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Awesome Book

I bought this book to help my husband with the PTSD he is suffering from after returning from Iraq. This book has helped in so many ways I can't even begin to go into it all. This is the same book that my husbands pschiatrist gives to all of his PTSD patients who are really trying to get better. If you or a loved one are suffering from PTSD there is no better book out there.

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Wonderful resource for everyone involved with this life difficulty

This is an incredible resource for clients , therapists, and family members involved in PTSD. This book outlines what PTSD is, what we can do for it, and provides numerous exercises to begin the healing process. There is a way to heal and this book provides a path of healing that is second to none. I used aspects of this book to develop an implement a program that treated NYPD and FDNY who suffered from PTSD due to 9-11. Much benefit was received. Highly recommended for therapist, clients, and anyone seeking information releated to PTSD.

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