Louise Hay Always Does a Good Job

I haven't found a Louise Hay CD that I haven't liked. I especially like the subliminal component to this CD. It is nice to listen to the ocean and calming sounds - which alone help to relieve stress. Her tapes always work well for me and the clients I recommend them to. I would recommend listening to a CD consistently for 30 days then only as needed. It is amazing how you no longer struggle with the same Stresses after you listen to the CD for a while. I listened to it when I was driving from work. Now I have it on (subliminal side)in my office when clients come in. It creates a stress free office. She tells us that Stress is just a form of fear and if we fear something - we just attract it into our lives. This reason alone should make you want to de-stress. We really can't afford to focus on our fears...we need to spend our time focussing our what we want to create in our lives.

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Relaxing and empowering

This CD has 2 parts- 1st, audible affirmations spoken by Louise. 2nd, subliminal affirmations with relaxing music that is audible. Affirmations work only if you WORK them. Louise's premise is our thoughts create our life. If we want to change our lives, we must intentionally change our thoughts. Stress, she says, and I agree 100%, is a result of fear. Affirmations on this CD include

-I am safe when I express my feelings.
-I have a great relationship with my boss.
-I flow easily and effortlessly with life.
-I am comfortable with my finances
-I can be serene in any situation

Louise says we must conciously make this work, we use affimrations all the time, we must chose to to use positive affirmations, they are what change our lives in the direction we want them to go.

I have expirienced huge changes including confidence and peace. Awareness is critical. I pay attention to how I feel and when I notice negative affirmations coming up I tell myself "I am totally adequate for all situations" or "I can be serene in any situation" over and over and over... As I said, this works if YOU work it! I never would've believed if I didn't expirience it for myself.

Highly reccomend, it will change your life if you let it!

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More help from Hay!

I bought this CD after already owning the Self Esteem Affirmations CD by Louise Hay. I wanted to add another positive aspect to my day and feel this was a great choice. It helps me wind down between work and going home for the day. I am a school teacher and it is sometimes hard to leave work at work, and this CD helps me do that. [...]

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