Each step builds upon another

Dr. Judith Orloff shares 10 steps towards a positive energy being - YOU! This delightful book suggests easy, practical, and very down-to-earth methods to manage a sensitive energy system. What is very helpful is that Positive Energy is not prescriptive but suggestive and is based on many years in clinical practices as a psychiatrist. Dr. Orloff also has a series of practices that are spiritually neutral so whether you are atheist to deeply religious ... it won't cause conflict to apply her techniques in your own life. Get some positive energy for yourself today. You deserve it!

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Positive Energy

I got this book because it was recommended by an energy psychiatrist who uses these principles in his practice. I am also a registered nurse and I work in a psychiatric unit in a local hospital. It was EXCELLENT material, both for protecting my own energy and incorporating practices with my patients. I need to reread it and do the exercises and know that both I and my patients will benefit. Recommended for anyone who feels their energy being sucked out by energy vampires or who feel weighted down by everyday life.

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Fantastic Book!

This is a great book with some very useful exercises throughout. Some of its content is mostly common sense but the awareness and insight this book offers is refreshing. The exercises are very productive and effective. I put a workshop on this past fall utilizing many of the exercises and insights contained in this book. People are not immediately aware of this type of stuff and are shocked once they become aware of the energy around them. This book is a great read.

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