Doctor recommended

My eleven year old son's ADHD Doctor recommended Lori Lite's relaxation techniques to help my son relax so he could sleep. I purchased the book A Boy and A Bear as well as the Indigo Dreams: Relaxation and Stress Management Bedtime Stories and Indigo Dreams: Garden of Wellness Stories and Techniques Designed to Decrease Bullying, Anger, Anxiety & Obesity, While Promoting Self-esteem & Healthy... CDs. Of the three products I purchased the Garden of Wellness is the CD my son picks to listen to every night. It is his favorite.
Many nights my son would still be awake at midnight distraught that he could not get to sleep, because he was unable to quiet his mind and body. The last two weeks I have seen a change in my son for the positive. He has yet to hear the end of the CD because he is asleep before the CD ends. His anger has diminished; his dread of going to school has diminished; his self-consciousness of being different has also diminished. The Garden of Wellness CD has truly helped my son on many levels of his life and I am truly grateful to Lori Lite.
I must also add the CDs have been very beneficial for me also and the children I work with on a daily bases. The two CDs and the book have helped all our lives become much more peaceful!

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Bubble blowing

My 8 year old daughter loves the story entitled The Perfect Club and the bubble blowing practice session on this CD. . She said it helps her go to sleep and not be scared when she wakes up in the middle of the night to go to the bathroom. She says that it takes away all her bad dreams. She also feels relaxed and safe while listening to the music soundtrack. We have been using the original Indigo Dreams CD for years. My daughter treats it like gold. She exercises much caution so as not to scratch it when using her CD player for other things during the day! We are thrilled to add this CD to our collection. I can't wait til Lite Books makes other products. My daughters days were literally happier 4 years ago after ordering the first CD. I don't know if it is b/c she got more sleep or more relaxed sleep b/c the stories have coping strategies to practice and I leave it on repeat so that it plays all night long. I realized that I love things like "the Secret" a best seller right now so why not something like this for kids and it is here thru Lite Books. [...]

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My husband makes fun, but my daughter loves them!

My 9 year old daughter has a difficult time with seperating from us and with transitions. Bedtime can be a trying time as she gets overtired, but wound up at the same time. We started listening to the first cd about two years ago and quickly added Ocean of Dreams (which was her favorite). I just bought Garden of Wellness and she was so happy! I prefer the voice on Ocean of Dreams (and my husband makes fun of all of the CD's), but since they work for my daughter, who cares what we think?! She willing turns out the light and lies down and when we peek in she is sound asleep. She had problems being bullied last year, so we are interested in seeing if this is helpful. She is very thin, so I hope the message about eating healthy food and staying fit will be the right one since she does not need to lose weight. She is asking me for the teen one now, too.


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