Puts Me to Sleep - And that's a good thing.

I bought the CD because I've re-developed an anxiety disorder and I wanted to do all it takes to get better quickly as my wedding was coming up. I was using a relaxation tape from the library previously where you tense different muscles and then relax them and I wanted to try something different. In this CD you just need to lay there and picture the things he is telling you to picture. I find it very relaxing though I rarely make it to the end of it before turning it off to go to sleep since I get so tired (I do it right before bed though). I find it a little too bad as the "suggestions" you are supposed to internalize are more at the end (so that you are relaxed before he does them). His voice took a little getting used to but I don't mind it now. All in all, it definitely relaxes me.

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This is incredible!!


This CD "Living Life! Anxiety and Stress Free" is truly amazing!
I absolutely felt more relaxed and stressed free after listening to this CD. I cannot believe what a difference it made.I HIGHLY recommend this product.


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