Wow!!! Great book

I am a 36 year old rugby player in North Carolina. I am not suffering from Compassion Fatigue. Some of the guys I play against can confirm this. However, I did get very nervous before games. Sometimes the nerves kicked in a couple days before the match. I really wanted to find a way to relax before the event and enjoy the experience. A friend had "Breath of Relief" sitting in their living room. They did the movements on the DVD everyday in the morning to prepare for their day. After reading the first chapter and looking at the pictures I realized this may be a solution to my pre-game jitters. I borrowed the book and DVD. It was a solution. Thank you Karl for creating this book. It has helped my rugby and my life in general. I look forward to your next book/DVD.
David MacDonald
Asheville, NC

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