If I could give this 10 stars, I would.

Janet's Hypnosis CD has been life-changing for me. I've suffered from insomnia for about 15 years...I'd sleep one to three hours a night and not be able to get back to sleep; It got so that I could barely function at my job, my memory was impaired and I started experiencing MS-like symptoms-weakness in legs and spine. I drank (a liter of) wine one night and slept the whole night through and since then, I've been dependent on alcohol to sleep. I tried to break this dependency several times, even trying prescription sleeping pills, but nothing else would work. I was pretty much resolved that I'd be doing this for the rest of my life. I found Janet's CD on Amazon.com and decided to order it. It's been a process, but not a long one. At first, I'd listen to it and was amazed at the deep relaxation that I was able to achieve, but I was still afraid to give up my `life-line' and go without wine for the night (I had such anxiety about not being able to perform the next day). But(!), I started noticing that, even after drinking the night before, I felt more energetic, more alert and more focused the next day. I decided one night to try not drinking and let the hypnosis do the work. The first night, I slept only a few hours, and woke up off and on, but was able to get back to sleep. The next night I slept for a whole four hour block of time, which was phenomenal for me. Each night, sleep was deeper and longer. I'm at the end of the first alcohol-free week for me and I am sleeping the whole night through. Even though, it's only been one week, I know that dependency is broken. I can't recommend this CD strongly enough.

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I am sleeping again, despite the neighbors. It works.

I found this cd by accident and it changed my life. The power of suggestion is amazing. "You will hear the noise but it will not bother you.", You will wake up feeling rested and relaxed..." Now I am breathing, relaxing, sleeping, and living again. Janet has a very pleasing and soothing voice. I will probably wear out this cd. Thank you Janet.
I purchased 3 more, stress reduction, memory improvement, and confidence. All are first rate. I wish there was one for SELF HEALING. It would be a best seller in health food stores.

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By FAR, the best product I've ever used

I have tried a dozen different programs to help with my sleep issues and this is BY FAR the best hypnosis program I have ever used. Janet's voice is soothing and her autosuggestions are very effective. Since starting this program I have regained restful, rejuvenating sleep and I feel great. It has helped me in all facets of my life and I will continue using it as a relaxation CD. I encourage anyone who has problems sleeping to buy this product immediately!

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