I was skeptical, but this really works.

I am a PhD student at MIT, and I am therefore really skeptical of all things that seem to be off-mainstream. But anxiety was taking a toll in my life, so I have tried many things. This CD helps me relax like nothing else. Only Yoga Nidra has a similar relaxing effect for me. The voice is nice, and the exercise really helps me relax even when I have a staunch anxiety episode. So I can recommend it.

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Improved the quality of my life!

I listen to audiobooks daily and these are among the very best in terms of quality, relistening value, help and self growth. The total package is superb. Sit down relax and indulge.

I have been telling coworkers and friends about the change in my life and health. The power of suggestion is powerful. I no longer look like I stayed out all night. I look forward to my time relaxing with them. I own 5 cds by Janet Decker.

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relaxing and soothing

I have used one other Janet Decker CD besides this one. Voice is soothing, no trouble settling down and actually relaxing during this stress filled holiday. Got my skeptical boyfriend to try it and he enjoyed it. We both find Ms. Decker's voice soothing and will definately buy more of her products, especially the one for deep sleep as my BF is an insomniac. I have tried other CD by other people and the ones by Janet Decker are just a better choice...in my humble opinion.

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