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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Author: Dinah Bradley, Edward Newton, Gemma Gracewood, John Henley
Publisher: Hunter House
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Release Date: 15 October, 2001
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Excellent introduction for the stressed hyperventilator
Hyperventilation is directly related to a variety of diseases, particularly stress disorders, i.e., anxiety & panic. This book will show you the whys, whens, and hows to understand and work to alleviate one of the roots of your troubles.
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