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Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (4th Edition)
Author: John A. Romas, Manoj Sharma
Publisher: Benjamin Cummings
for price information click on cover
Release Date: 07 March, 2006
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Second edition is simply terrific
I have been an avid reader of books in the area of stress management and have read the first edition of this wonderful workbook. Recently, I reviewed the second edition and find it to be simply terrific. It has many practical techniques that will serve lot of people around the world. Good job and keep it up!
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Excellent book
Very good approach --techniques worked for me
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