Excellent source of tasks to be applied in the doctor's office!

This book is an important guide who will assist the interested parties in identifying and to choose strategies for the stress management.

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So much better than the Davis/McKay workbook!

I am a therapist and have been looking for decent stress management workbook for my clients. Eureka! I found it here. This book exceeded all expectations. It's excellent! The feedback from my clients is unanimous: Achieving the Mind-Body-Spirit Connection is extremely user friendly, with an uplifing positive approach. The exercises (over 70) are exceptional. My opinion is that the Davis/McKay book cannot hold a candle to this new stress management workbook. The world will be a better place for it. I give it my highest recommendation!

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