The Best Of The Bunch

I've been using energy tapping for several years. I went through two of Gary Craig's courses, then began buying books on the subject for further (and different) information. Gloria Arenson's book is simply the best. The reviews here cover most of what I was going to say, so I'll just add a paragraph.

First, the author lays eveything out in a clear, friendly, useful way. Second, she gives helpful examples instead of miraculous case histories. Third, she makes difficult exercises palatable. For instance, I have a hard time sincerely declaring forgiveness for childhood abuse; it never feels honest. But Gloria Arenson, in this neat little book, gives the option of saying something like "My happiness and well-being are no longer dependent on my mother's approval," which is much easier for me to say than "I understand my mother did the best she could with what she knew, so I forgive her."

Little things like this make Five Simple Steps unique. If you're interested in energy tapping, buy it! I ordered a copy for my husband so we can each brightline our own favorite information.

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The Last Self Help Book I'll NEED!

In my life I have had many ups and downs. From seeing my life flash before my eyes when i choked on a corn dog...to now being a needy man who has a passion for female self help books. I picked this up to change my life and what do u know it has. Now after being released from the asylum i will never need a self help book again!

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Extremely useful

This book is accessible and well written and I found it extremely useful in making sense of a myriad of feelings and emotions that I've experienced in the past. Recommended reading

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