A Great Success Story

This book helped me tremendously. A large part was how Berent gets you to look at yourself and understand that this is a behavior that can be changed through self-analysis and practice. I read the book about 3 years ago. Before that, I, without really knowing it, avoided social situations or talking in front of people at work. This was hindering my career. Once I realized this, using the book, I planned a change in behavior and started to overcome some of my fears. This lead to a promotion about 2 years ago, and then, near the end of last year, I was able to seize a once in a lifetime opportunity to start my own business. So far, so good! Thanks Jon!

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This book saved me

With this book and the Beyond Shyness self-help audio program, I pulled myself up out of a world of shame and guilt and frustration into a world of logic, compassion and clarity at a level I've never knew existed. I have a totally new understanding of my fellow man and have virtually rid myself of the critical, judgmental mindset that used to isolate me from anyone knew.

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this is good !!

i have read this book some months ago and its impression is still on me.when i have to make a decisuion i also think what this book will advice me.i had been a SP/SAD many years and read a lot of books and this is ,i think ,one of the 3 best . its style isnt too clinicaly . it also help me to understand things that related to other problem of mine which i didnt knew that i suffer from (dependent personality). when you read it doesnt make you to fill that you have a defect in your brain but that you have some wrong behavior that you have to change(for your own good). it also have good advices for parents of shy people-something that i didnt see in other books.

very recommende.buy it yesterday !

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