Wow! Facing me...

I found this book purely by accident...and it really hit home. I have wondered why I kept having the same problems in my relationships and this book explains it all in an easy to read and understand manner. The author has experienced it and can relate. Most of us have abandoment issues for whatever reason - but this book explains why those of that do, choose people that are going to be unavailable in the end. The best part is that there is a process of changing this pattern!

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It's a good read

I liked the book and it didn't take long for me to read it. I did not grow up in a home with alcoholism or drug addiction (Other than nicotine), but I was able to relate to a lot of what was written in the book.

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not helpful

I didn't find journaling and the recovery phase at all helpful. I think it's a lot of theory and not enough practical wisdom and the section on making requests for what you want in your partner totally ridiculous. In real life this doesn't work.

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