Best Book Ever

I'm a big reader and this is BY FAR the best book I have read ever!! There's a lot of information in it so get your highlighter out and highlight top points to help remember. There is so much information about becoming more nutritious but Sears simplifies it in a way that you will completely understand. He teaches you how to read lables and shows you how the market tries to trick you with their nutritional labels on the product. I actually got angry with the market a few times because I thought I was eating a healthy product but in fact it wasn't any better than the origina. I recommend this book to ANYBODY AND EVERYBODY whether or not you have children. You will have a completely different look upon nutrition after reading this book. Loved it!!

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a reader in Ohio

This is an excellent nutritional reference for the entire family.
From infants through over weight adults- this book has clear, easy to understand information for everyone. Chapters include basic nutrition, feeding children and even dieting. Highly recommended.

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Excellent reading on good nutrition.

I really enjoyed reading through this book. It gives extensive nutritional information for the whole family. Since reading this book, I have made several changes to my family's diet.

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