This is not your casual cookbook. It is about 360 pages of comprehensive information on the dietary benefits of fish, the qualities of different types of commonly served fish, storage and cooking techniques. It reads like a dietician's textbook with just a little bit of a cookbook thrown in. There are no illustrations so you may have to look elsewhere if you're a complete newbie with regards to scaling, gutting, and deboning. Only about 25% of the book is dedicated to recipes, and 13% of it is dedicated to a special fish diet. I haven't had a chance to try the diet myself since I don't have any reason to. Overall, a very good book which lacks a few components to make it a great book. Rating:
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