Jusk OK

This book limits itself to food when everyone knows there's a lot more to pregnancy than what you eat. I would recommend getting an all-inclusive pregnancy book like "What to expect when you're expecting" because it completely covers what to eat as well as a lot of other helpful information that this book leaves out.

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Fine, if you believe everything the government tells you.

I found this book dated and misleading. I was especially concerned with the advice to drink plenty of fluoridated tap water. More evidence is available that shows fluoride is dangerous, especially to pregnant women and babies.

And it may be safe to eat processed cheese, but I wanted a book centered around a diet that avoids processed foods. Disgusting.

I found the information in other popular "Expecting" books to be more complete for preferences towards natural diets.

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