Good book

I'm finding this book quite interesting. It offers new ideas on health and holistic nutrition that conventional medicine hasn't explored. On the other hand, I felt it needed to include more scientific research and back up more of his comments and eliminate the "I think" ones - somehow one's feelings seem more appropriate to express in humanities subjects and not on nutrition.

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Excellent Reference Book

I've been experimenting with orthomolecular nutrition for several years, and found Dr. Haas' book to be an invaluable resource. He gives ample information about each vitamin, mineral, etc. including deficiency and toxicity symptoms. It has been a very useful book.

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awesome

This book gives tons of information about different diets, all the vitamin, nutrients, water, air, etc.... I learned so much! I read the whole thing in a little over a week, I spent at least 2-3 hours a day reading it.

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