Fundamentalist diet guidance

I did not enjoy this book - it is very "Fundamentalist", which is fine if you are a Christain Fundamentalist - however, if you are not, then it's probably not the book for you!

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Practical and Soberminded Approach

I Love This Book!! I love it so much that I have purchased 6 copies, 5 of which I've given to others that I know stuggle with weight issues. I am on this site today to purchase several more. This book helps by showing where to focus. So many times we agonize over the symptoms or results of our issues, but never face & address the issues themselves. This book will guide you through a journey to not only face issues, but to make empowering decisions to overcome them. The book is based on sound Christian, Biblical principles. If used sincerely and prayfully this book can help you to not only transform how you look, but also transform your life.

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It helped me take the focus off of food and put it on God.

This book is truly inspiring and can help you in many other areas you may struggle with. The principals are simple and brilliant! It is not a diet it's a DO-IT!

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