A leader in the field!

This is simply the best book writen on this subject.Many books make bold claims, but DR Bland takes complicated subjects and makes them easily undestandable.This book makes sense andis backed with links to appropriate studies. He doesn't expect yo to leap blindly. I would highly recommend this book to anyone who is interested in the latest in healthcare technology.


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Marketing materials?

Large portions of the text are repetitive. The term 'Genetic Nutritioneering' is repeated a few time on every page. The material on genetics is highly simplified, and really has no impact on the nutritional advice.

Bland suggests we take control of our genes, which isn't a bad idea. In Bland's terms, we need to learn to 'express' the genes for health. The genes that worked hard in youth can be encouraged to express themselves, again. While this is a nice slogan, its meaning is very vague. What isn't going to 'express' some gene? What is key step in a gene's expression? What causes a bad gene to be expressed? How does one deal with a race between two genes seeking expression?

The pragmatist wants some process for quickly assessing what a specific food or supplement will do for their metabolism. Everyone has a somewhat different metabolism and somewhat different set of foods which are easy to digest. Most of the people reading 'nutrition' books are interested primarily because they see their digestive system as unique and special. Thus, it seems logical to look for advice that goes past 'population wide' recommendations. Towards these ends, Bland is vague. For example, at one point Bland advises the reader to stop eating tomatoes for a few days. This test will determine if tomatoes cause an unpleasant gene to be expressed, one that causes gastro-intestinal distress. Most people would have run this simple test long before they knew anything about genetics. At other times, Bland simply quotes the standard 'population wide' recommendation.

In my view, the suggestions don't really rise above 'eat the right fruits and vegetables and you will feel better.'

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the best book on the subject!

this book is simply the best on the subject, and it shows how proper nutrition with suplements can control genetic diseases.in the past ,the world of medicine was sure that there is nothing to do with genetic-diseases,but no more!.this book explains these mecanisms in a realy wonderful way.you will have a better understanding on genetics wether you are an unhealthy person or a therapist of any kind(especialy natural-healer).we are not changing our genes,we are only give them a better nutrition in order to make them express themselves in the best healthy way.this book is highly recommanded!.

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