Really good book !

Don't hesitate to buy this book, especially those who want to understand more about sports nutrition without any medical background. Discribe everything very clear and I think I found every information I need in this book. Can't wait to purchase the new edition when they're out.

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Great book concerning the food aspect of sports

One can not reach peak potential without the right diet. So if your going to be buying books on how to workout and ect. dont forget to get this book. It covers all most of the stuff that you ever wondered about in your food intake and how to make your body work with you to reach your potential.

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