Family Physisian recommends

As a practicing Family Physician, I have been recommending this Book to my patients. The book has 2 sections, the first part is an excellent resource of helpful information regarding coronary artery disease and dietary and lifestyle changes helpful in improving the health of the heart. The writing is easy to understand and backed by solid research. I would not call this a diet book so much as a Lifestyle change book based on a healthy Mediterranean approach to eating. I have tried a couple of the recipes so far and found them delicious. I highly recommend this book.

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Culinary choice = health and heart condition

THE ROAD TO A HEALTHY HEART provides cardiac patients and their loved ones with a step-by-step guide to cooking which links culinary issues with health and heart connections, and represents a complete revision of the classic DON'T EAT YOUR HEART OUT COOKBOOK - a revision some ten years in the making. The Piscatella diet is at the heart of the matter and while 300 recipes pack ROAD TO A HEALTHY HEART, plenty of details on diet and nutrition are included too. A 'must' for any serious about health.


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Heart-worthy

This is the book for those looking for a sensible and doable approach to a heart-healthy lifestyle. There is plenty of detailed yet understandable information about your heart and how to treat it. The recipes provide flavor with their healthfulness. If you want a book with the facts without the fluff, this is the one to get.

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