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The Vegetarian Mother and Baby Book: Completely Revised and Updated


 
  The Vegetarian Mother and Baby Book: Completely Revised and Updated     
Author: Rose Elliot
Publisher: Pantheon
for price information click on cover
Release Date: 19 November, 1996

 

Decent for food, so-so on other suggestions.

The focus of this book is primarily introducing foods to baby and keeping the food choices vegetarian. It also offers some other baby care tips.

Perhaps it is different in England, but some of the foods she suggests (carrots, spinach) are not recc. in the US for home preparation because of the nitrate content.

Attachment parenting fans will find some suggestions iffy. For instance...

The suggestion that potty training is not possible before 18 mos. runs contrary to what we're doing with our duaghter. Infant potty training is possible (see: Laurie Boucke's books). You can start to potty train any time you are ready to teach.

The book also suggests modified "crying it out" for getting the baby to sleep, and seems to lean to moving the baby into the crib and sleeping independently sooner than is reasonbable. Co-sleeping families are not addressed.

Weaning is suggested at 4-6 mos. and although she includes nursing in her schedules, I don't feel like the tone of the book gives terribly strong support to nursing to the year or beyond.

I found the suggestion of giving a baby carrot or apple to chew on but staying nearby in case they break a piece off a choke silly -- just don't offer it in the first place! They do make teething rings that do not break!

Some of the suggestions were useful -- keeping baby in simple clothing, avoiding too fancy party frocks, not fully bathing a newborn daily but every other day and "top and tail" on the non-bath days, freezing food in ice cube trays, etc.

On the food chapters -- the recipes suitable for freezing are marked with a star, and there's a nice variety to the recipes. Be cautious about allergenic foods -- I feel these aren't marked well enough.

Overall -- a decent book for vegetarian babies, but it takes careful reading.

Rating:


A decent guide with practical recipes, though some flaws.

This book has many good tips and is quite reassuring. I do have some concerns, but the "Revised and Updated" version I have may not be the most recent, as the latest copyright date I see in it is 1996.

One concern is that she suggests peanut butter and peanut recipes for infants and toddlers, which is currently NOT recommended due to serious allergy risks. Another concern is that she discusses weaning fairly early, at 3 to 6 months. While this is an option for many mothers, it is not optimal and the Peds people are now recommending delaying the introduction of solids until *at least* 6 months (again, allergies). Also, the first suggestion she provides for 4-6 month old infants is juice, which is not usually not very healthy (unless you make your own or buy flash pasturized, etc.).

These are just a few issues I had with the book that I recall off the top of my head. Still, I think it has many great recipes. Hopefully the newer revision(s) addresses these issues.

Rating:


good and bad

Although this book does give many good recipies and great meal plans for mamma and baby, I found some of the advice to be not so helpful. "Don't ever heat your baby's food in the microwave..." Then YOU come over and entertain my child while I light a safety candle underneath the pot to heat up his lunch! Also, some of the advice contradicts many pediatricians with regard to when one should introduce certain foods into a baby's diet. You must use your common sense here. Finally, I think the author should stick to meal plans, recipes and nutrition and leave the babycare advice to someone a bit more qualified than a vegetarian astrologer.

Rating:


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