This is an excellent book for those who have had heart problems and for those who do not want to develop heart problems. Poor diet (high fat/cholesterol) is one of the main risk factors for heart disease -- excess cholesterol lays a foundation of plaque in your arteries that can eventually cause heart attacks and/or necessitate heart surgery. This book was developed to help us all eat right and help avoide disease. This book contains recipes, education about heart disease, and nutrition and sodium tables for most of the foods you eat. This is an excellent resource! Use it in good health! Rating: Most complete book on the subject. I'm a diabetic and recently had a quadruple bypass. After being introduced to this book, I devoured it and now live it. Rating:
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