Good, good

I previously purchased this book, used it successfully, and then lent it(much marked up) to someone (don't remember who)and now I need it again. I didn't follow the program 100%, but it did work. I was on allergy shots, and had asthma symptoms at certain times of the year depending on what was blooming. This book worked for me, and I have tried a lot of them.

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Missing the point

Another book that I felt had very little to offer that was not already out there. For the past fifteen years, I coughed every morning and night with disrupted sleeping and resulting fatigue. It was a breathing method called Buteyko that changed this.

That is whre this book falls - it does not explore overbreathing which is a significant part of asthma.If you have allergies or asthma- look at Buteyko. Many books exist that offer self help. These are the only ones I feel will help asthma.

My point is unless a book addresses breathing volume, it will never solve asthma.

Do your own research.

Jim Holland New York

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Intriging

I read this book with very great interest. It's the most promising and sensible approach I've seen to addressing the allergy and digestive problems I've been having for many years, which my own doctors have by trying ineffectively to treat by drugging the symptoms into submission. I intend to try the program.

However, I expect to have some trouble talking my doctors into supporting this. Pescatore appears to have developed his "cure" based on a lot of clinical trial and error and some guesswork based on a rough theory that the problems are all rooted in leaky gut and candida yeast overgrowth. That kind of clinical approach is very valuable, but it takes more than that to really convince the medical community. Pescatore appears to have choosen to market his method directly to consumers via popular books and TV talk shows, rather than market it to the medical community via formal clinical studies or experimental research. Much of his suggested treatment is going to be questioned by the mainstream medical community. For instance, does it really make sense to eliminate all sugar from your diet when your body makes its own sugar from the foods you eat, so there will always still be lots of sugar in the bloodstream? Still, I have seen some medical research from other sources that hints that there really is something to his approach. For now, his approach may be the best available, though many of it's details are unproven.

I also find it slightly off-putting that when I go to the store to get the macadamia nut oil that he heartly recommends, I find the oil is sold by him. (Though it really is good and healthy and was probably hard to get before he started marketing it.) When I go to the web site of the blood test company he recommends, there's his ringing endorsement. Pescatore Inc is there wherever I go.

He's certainly not nearly as bad as other "show doctors" who build financial empires on dubious weightloss theories. His book clearly distinguishes between established medical fact and his own approaches. He's clearly aware of mainstream medical research and has been integrating it into his approach as far as possible. There's no crystal waving here. It's not quite science, but it's close, and it's may be the best we are going to get for a while. And his suggested treatment is, at the very least, less likely to do harm than all the medications my doctors have been suggesting.

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