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Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Author: Joan Mathews Larson
Publisher: Wellspring/Ballantine
for price information click on cover
Release Date: 02 January, 2001
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Real help for the hurting
The information in this book changed my life! I suffered from depression and anxiety most of my life and have tried many antidepressants. This book (which was easy to read and fascinating) gave me clear and logical answers. After following the charts that matched my symptoms, I am sleeping and smiling and enjoying my life. I believe this book was an answer to prayer. I buy multiple copies to give away when I hear about someone suffering from depression or anxiety.
Rating:
An amazing find
Following the regimen found in this book has allowed me to be free of prescription anti-depressants and their side-effects for the first time in 15 years. It provides logical, clear prescriptions to treat anxiety, depression, anger and other emotional/physical conditions through diet, and natural food supplements. The treatment works, is affordable, and doesn't require an MD or prescription drugs. I recommend it highly.
Rating:
Finally a natural solution to Depression!
This book is amazing! I'm surprised that after being treated for depression for a year, and working with doctors, therapists and word of mouth with friends, I NEVER heard any of this information! The author explains the physiological details that point to nutrient deficiencies that cause Depression, and then proceeds to explain exactly which supplements you need to take. Because there are no side effects or risks with natural substances (amino acids, vitamins, minerals) there is great peace of mind for me, now. I've stopped taking Wellbutrin and recently started on the Balanced Emotions formula of vitamins and amino acids, and I feel great! Thank you for writing this book! I'm so happy I found an answer, finally, that works to fix my Depression.
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