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The Way Up from Down


 
  The Way Up from Down     
Author: Priscilla Slagle
Publisher: St Martins Mass Market Paper
for price information click on cover
Release Date: November, 1994

 

This book can be downloaded free!

Ms. Slagle has generously made this updated edition of her book available free at her website, TheWayUp.com. The whole book can be downloaded in Adobe. Her website also has a lot of interesting information on it. Good luck!

Rating:


This Book Saved My Life

Some time ago, I was living in a hellish state that was like some kind of bad drug trip: blurry consciousness, constant depression and lethergy, memory loss, attention deficit, and frequent suicidal thoughts that were nearly carried out on several occasions.

One day I was wandering in a haze after work, went inside a book store, and sought out books on depression. I read the premise of this book, and thought "what the hell, worth a shot."

After about 10 days of diet and nutritional modification to boost the moood-elevating brain chemicals as recommended in the book, I became a different person, and noticed a greatly increased energy level, and even reversal of hair loss! There were still some serious biochemical imbalances (such as chronic "yeast" and bacerial infections and food allergies) that affected my mental health, and remained undiscovered, but the nutritional information in this book set me on the right path. The sun began to shine again, and despite the remaining untreated conditions (it remained for me to treat the chronic infections, food allergies, and chemical sensitivities to be consistently "up"), there were enough "ups" to make life worth living again, and give me hope for the medication-free recovery that eventually did come about.

This book saved my life, and finally explained why some people can keep a smile through the worst misfortunes while others can be miserable while living the life of royalty.

Rating:


Been there, still doing that.

I'm one who is helped by this program. I go off the program, get depressed (I cry alot - feel sad), back on, feel fine, feeling weepy goes away. Brain chemistry seems to be be just a little off. Cost is minimal. Vendor suggested I read this back in 94. Been taking L-tryosine since. 2 gr/d. 4 gr. when business is bad. I have a high anxiety wife, she is much more mellow when she takes it regularly. She has noticed the difference.

May not work for everyone as everyones chemistry is different but it is certainly worth a try, just make sure you keep at it for 2 or 3 months as it is not an instant fix.

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