The best PCOS book ever

I was diagnosed with PCOS this past August and must tell you this is the best book I have found. After being diagnosed I purchased about 10 books and this one is by far the best book. It goes through what foods and combinations of foods you should be eating to keep the PCOS under control. I was able to lose 9 pounds by following the recommendations like eating small meals / healthy snacks every 2 1/2 - 3 hours. It even said that after following the steps in this book your system would operate normally and you could become pregnant. Well, I didn't really believe it but after about 3 months of following their advice I am now 17 weeks pregnant. I had been told that I had a 3% chance of conceiving naturally due to the PCOS, a Unicornuate uterus and one working fallopian tube. I recommend this book to anyone who has PCOS, if it worked for me it can work for anyone.

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Amercians need to get over themselves

really - is it that difficult to discover that an aubergine is also an eggplant? alright so some food items might not be available in the US as they are in the UK, but that's the same story as the many american books that exclude the rest of the world with their insular world-view, and certainly no reason to damn a great book.

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a must have

I have been living with PCOS for what seems like forever. I have been to doctors and infertility specialist that have done nothing for me. This book has brought me hope and an incredible amount to useful information. Yes, it is written by a british author but that takes away nothing from the information. If you are diagnosed with PCOS they should hand you this book. Read it and make notes and just try it. It is already working for me.

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