Another great 10 minute video for those short on time!

Basically what my title says. I thought this would just be a quick easy not effective workout but it really really works your muscles in a short time. Simple to follow but be prepared for some hard work!

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My Favorite Exercise DVD

I can't even begin to say enough good things about this DVD! Lara is an excellent instructor, with clear instructions and an encouraging calm voice. I usually think of exercise as a chore, but I actually enjoy doing this DVD! I also have her original 10 minute solution DVD and her yoga DVD, but this one is even better! You can feel the results almost immediately and I can tell I'm really toning up. I usually rotate between doing abs and arms one evening and buns & thighs and flexibility the next. If you are considering buying this DVD- go for it! It's worth every penny!

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Great Intro To the Workout Type

I had been wondering about Pilates for quite some time, but was always shy about taking an actual class with all those semi-pro pilates students. This DVD was the perfect solution. It allowed me to learn at my own pace without feeling stupid. And the workout is GREAT.

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