This book is fantastic!

This book is packed from cover to cover with well written and easy to understand information.

Chapter 1: The Meaning of Chakra Work (introduction)
Chapter 2: Learning About the Chakras (an overview)
Chapter 3: The Seven Chakras and Their Meaning (self-explanatory)
Chapter 4: Chakras and Personality (test to determine yours and sections explaining each one)
Chapter 5: The Psychology of the Chakras (discusses blockages and the Chakra development through the growth cycle ie. prenatal and on
Chapter 6: Chakras and Health (chakra therapy for good physical and emotional health)
Chapter 7: Chakra Therapy (how to heal and exercise each chakra)
Chapter 8: Prana and the Aura (extra-sensory, aura and life energy work
Chapter 9: Hand and Foot Chakras (descriptions and 'exercises' for each)
Chapter 10: Chakra Yoga (self-explanatory)
Chapter 11: Chakras and the Power of Love (love, relationships, and your partners chakras)
Chapter 12: Tables (this section is great!-tables that list the coordination between each chakra and essential oils, stones, metals, deities, planets, colors etc...)

The handbook would be a great first book for someone unfamiliar with chakra work while still being informative and useful to the experienced "student".

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