A Great Help

My weight loss buddy and I decided that weight loss is really a mental game and we needed a coach. This book really helps with that, giving daily gems to help us to face the mental challenges. We also LOVE her other book, Life is Hard, Food is Easy.

Really, these are wonderful books that are helping us stay on track.

Thanks a million, Linda!

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Good Dieting tips

This book helps the dieter get through each day or hard moment. Each of the 100 tips is just 1 - 2 pages so it is easy to access and read. It is hard to come up with 100 good ideas for dieting, but Linda S has done it.

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Helpful if you can commit to it.

I had couldn't remember to read the next day's chapter. Especially during the weekends. I ended up putting it down. But it had some sound advice.

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